Parent and Baby Exercise Class
Babies ages 6 weeks - 18 months
Working out with a little one is no small feat! BabyLift combines therapeutic exercise, yoga, and weight training to help parents of all shapes and sizes get stronger. We’ll sing, dance, and lift our way to happy babies and healthier parents.
$20 per person
Register by 9/15
Shelby Frantz is lead trainer at Orthology, one of the premier physical therapy practices in New York City. A registered yoga teacher and NASM certified personal trainer, she has been helping people of all levels reach their goals for almost 10 years.