Fluid & Fit
Jan
17
6:30 PM18:30

Fluid & Fit

with Natalie Graniela

Adults/Seniors of all fitness levels

Combining the benefits & qualities of Yoga, Tai Chi, swimming and dance, Fluid & Fit exercises are great for alleviating pain, stiffness and fatigue. With chair and standing exercises, this gentle workout strengthens and stretches the entire body.

Wear comfortable clothing and socks.

$20 per person

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Get Active!
Jan
20
10:30 AM10:30

Get Active!

with Shelby Frantz

Get Active! is a low-impact workout for all ages including babies! Using therapeutic exercise, yoga and weight training, parents can work out with babies in their arms while older kids can stretch and move alongside them.

 $20 per person

Preregistration required by 1/18

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Fluid & Fit
Jan
24
6:30 PM18:30

Fluid & Fit

with Natalie Graniela

Adults/Seniors of all fitness levels

Combining the benefits & qualities of Yoga, Tai Chi, swimming and dance, Fluid & Fit exercises are great for alleviating pain, stiffness and fatigue. With chair and standing exercises, this gentle workout strengthens and stretches the entire body.

Wear comfortable clothing and socks.

$20 per person

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Baby Fingers
Jan
28
5:30 PM17:30

Baby Fingers

Winter Session: Mondays, January 28-March 11 from 5:30-6:15pm

(No class on Feb 18)

Ages 2 and under

Sign and Song is designed for babies in the pre-verbal/ developing verbal stage of life. Through music and movement, babies and caregivers learn to sign and develop new ways to communicate and bond with each other!

$150 for 6 Week Session

Preregistration required by 1/25

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Fluid & Fit
Jan
31
6:30 PM18:30

Fluid & Fit

with Natalie Graniela

Adults/Seniors of all fitness levels

Combining the benefits & qualities of Yoga, Tai Chi, swimming and dance, Fluid & Fit exercises are great for alleviating pain, stiffness and fatigue. With chair and standing exercises, this gentle workout strengthens and stretches the entire body.

Wear comfortable clothing and socks.

$20 per person

View Event →

Fluid & Fit
Jan
10
6:30 PM18:30

Fluid & Fit

with Natalie Graniela

Adults/Seniors of all fitness levels

Combining the benefits & qualities of Yoga, Tai Chi, swimming and dance, Fluid & Fit exercises are great for alleviating pain, stiffness and fatigue. With chair and standing exercises, this gentle workout strengthens and stretches the entire body.

Wear comfortable clothing and socks.

$20 per person

View Event →
Fluid & Fit
Jan
3
6:30 PM18:30

Fluid & Fit

with Natalie Graniela

Adults/Seniors of all fitness levels

Combining the benefits & qualities of Yoga, Tai Chi, swimming and dance, Fluid & Fit exercises are great for alleviating pain, stiffness and fatigue. With chair and standing exercises, this gentle workout strengthens and stretches the entire body.

Wear comfortable clothing and socks.

$20 per person

View Event →